October Workshops and Events
and Self-Healing Workshop
with Irina Gaister
Yoga Nidra is the practice of deep relaxation that rejuvenates the body and mind returning the practitioner to a profound
state of emotional balance and well-being.
Embark on a guided meditation journey inside your physical and energetic body to clear the mind as you restore your
personal power and energy to heal yourself.
The workshop includes light movement and relaxation
for stress relief and better sleep.
Great for all the Mommies!!
Thursday, October 25th
$40 per person
To register visit
Presented by LiYa Life co. - LiYa Method Yoga